Morning illness drug’s efficiency called into question

Changing what we eat competence help:

  • Try eating dishes high in protein and formidable carbohydrates, such as peanut butter on apple slices or celery, or cheese and soda crackers or dry toast.
  • Avoid vast meals.
  • Stay hydrated, and splash copiousness of liquids.
  • Try eating dishes that enclose ginger, such as ginger tea or ginger ale.

Changing how we take your prenatal vitamins competence help:

  • Try holding your vitamins during night, given we competence be means to nap by any exasperation they might cause.
  • Talk to your alloy about presumably augmenting vitamin B6 in your diet.

Any other tips?

  • Avoid feeble ventilated spaces and vitriolic smells.
  • Do not smoke, and equivocate areas where people are smoking.
  • Talk to your alloy about perplexing acupressure wrist bands or acupuncture.

Source: US National Library of Medicine

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